Undoubtedly you are one among millions that have tried the trendy diets, taken the "magic" pill and like us, had it fail you time after time. We want to offer you the secret to your success. It's all in your metabolic rate, and the secrets are all in in this book! By sharing the knowledge the authors have learned you will educate yourself on how your metabolism affects your weight loss efforts and how to make it work for you! Use the menu planning and recipes to guide you on your weekly healthy weight journey while laughing all the way. Now you will have the tools you need to see results. Never before have you had such an opportunity to succeed!

The authors (Jane, Chris, and Bev) are NOT doctors, nutritionists, or nurses. We are just average people who have discovered the secret to eating healthy and taking control of our weight.