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By Dr. Robert Carpenter
Similar to Yoga in its concepts of executing specific (but not overly strenuous) physical exercises, Ch'i Gung strives to enhance enegy flow to facilitate the expansion of spiritual awareness. In crisply descriptive language, Dr. Carpenter takes the reder through a series of fundamental movements and breathing exercises that build toward more advanced levels of practice and enlightenment. He carefully explains the aim of each exercise, describes how it should feel and what benefit it brings to different areas of the body. Another portion of the book describes the five elemental personality types (Fire, Earth, Metal, Water and Wood) of Ch'i Gung, and once one has mastered the physical movements and reached an understanding of their particular character traits, true spiritual awakening can be achieved.Wriiten in articulately expressive language, Dr. Carpenter challenges the reader to embark on a life-altering journey of self-realization that leads to a harmonious balance of mind and body.
Excerpts
FORMAT: E-Book
By Ray Grigg
With uncommon insight, The Sage's Way uses the tradition of Oriental wisdom to explore such common subjects as acceptance, patience, power, self, grace, grief and laughter. Think of its Prologue and 64 Chapters as the Eastern philosophical equivalent of Kahlil Gibran's The Prophet. Each chapter is composed of a teaching and a commentary. The teachings- from a mysterious sage of Mount Shan- are concise and dense, somewhat like the enigmatic pronouncements that might come from a reclusive mystic. The commentaries- offered by Old Shu, a remarkable hunchback living a life of contented simplicity- are wonderfully sensible and wise, somewhat like our own deepest awareness when we are introspective, honest, trusting and intuitive. The Sage's Way leads readers toward an awareness that will inspire inner strength and quiet serenity. This is the best of Oriental wisdom, the essence of both Taoism and Zen presented with a grounded clarity that is both deeply challenging and elegantly simple. As such, this book is likely to become a lifetime companion, offering day-to-day guidance while providing poignant readings for special occasions. Author of internationally sold books The Tao of Relationships, The Tao of Being, The Tao of Sailing, Zen Brushpoems, The Tao of Zen, The New Lao Tzu, Ray Grigg is eminently qualified to offer this work to those who are seeking a balanced and harmonious way through the sometimes bewildering challenges of ordinary life.
FORMAT: E-Book
By Dr. Robert Carpenter
Similar to Yoga in its concepts of executing specific (but not overly strenuous) physical exercises, Ch'i Gung strives to enhance enegy flow to facilitate the expansion of spiritual awareness. In crisply descriptive language, Dr. Carpenter takes the reder through a series of fundamental movements and breathing exercises that build toward more advanced levels of practice and enlightenment. He carefully explains the aim of each exercise, describes how it should feel and what benefit it brings to different areas of the body. Another portion of the book describes the five elemental personality types (Fire, Earth, Metal, Water and Wood) of Ch'i Gung, and once one has mastered the physical movements and reached an understanding of their particular character traits, true spiritual awakening can be achieved.Wriiten in articulately expressive language, Dr. Carpenter challenges the reader to embark on a life-altering journey of self-realization that leads to a harmonious balance of mind and body.
Excerpts
FORMAT: Softcover
By Ray Grigg
With uncommon insight, The Sage's Way uses the tradition of Oriental wisdom to explore such common subjects as acceptance, patience, power, self, grace, grief and laughter. Think of its Prologue and 64 Chapters as the Eastern philosophical equivalent of Kahlil Gibran's The Prophet. Each chapter is composed of a teaching and a commentary. The teachings- from a mysterious sage of Mount Shan- are concise and dense, somewhat like the enigmatic pronouncements that might come from a reclusive mystic. The commentaries- offered by Old Shu, a remarkable hunchback living a life of contented simplicity- are wonderfully sensible and wise, somewhat like our own deepest awareness when we are introspective, honest, trusting and intuitive. The Sage's Way leads readers toward an awareness that will inspire inner strength and quiet serenity. This is the best of Oriental wisdom, the essence of both Taoism and Zen presented with a grounded clarity that is both deeply challenging and elegantly simple. As such, this book is likely to become a lifetime companion, offering day-to-day guidance while providing poignant readings for special occasions. Author of internationally sold books The Tao of Relationships, The Tao of Being, The Tao of Sailing, Zen Brushpoems, The Tao of Zen, The New Lao Tzu, Ray Grigg is eminently qualified to offer this work to those who are seeking a balanced and harmonious way through the sometimes bewildering challenges of ordinary life.
FORMAT: Softcover
By Johanna Siegmann
I'm meeting all the wrong people. Nobody listens to me. My temper is out of control. Men find me "intimidating". Women think I'm a "wuss". I can't seem to finish anything. How can I be a better friend/lover/boss/whatever? My male/female energies are out of balance. What the heck are male and female energies? And what does Tango have to do with any of this? With its thoughtful, light-hearted insights and simple physical exercises this book will help you achieve the coveted "balance" that affects every aspect of your life. Discover how this 100-year-old dance can lead you to a more balanced life.
Even if you can't dance.
FORMAT: Softcover
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